Founder of the Learning Cosmos André Hedlund explores the growing challenges of maintaining attention spans in the age of digital distractions. André dives into the impact of screen time, executive functions' role in learning, and how going back to basics can foster focus and resilience in our classrooms.

Watch the episode with closed captions.

KEY TALKING POINTS

Digital Overload:

André highlights how delegating human interaction to devices has contributed to declining IQ levels for the first time in recorded history. He explains why educators must rethink the role of technology in teaching to align with how the brain processes information.

Executive Functions:

André explains the importance of training the brain's "operational control centre'‘ through situations that challenge students' impulse control, emotional regulation, and focus. He emphasises how avoiding frustration deprives learners of opportunities to develop these critical skills.

The Dopamine Dilemma:

André dives into the neuroscience behind dopamine and how easily accessible digital rewards disrupt the brain's balance. He advocates for finding healthier ways to engage students without relying on instant gratification.

Back to Basics:

From play-based learning to fostering genuine human connections, André urges educators to revisit traditional methods that prioritise interaction, exploration, and meaningful experiences over digital dependence.

ABOUT

André Hedlund is a Chevening (pronounced as evening) Alumnus, MSc Psychology of Education - University of Bristol, Educational Consultant, Speaker, Author, and Guest Lecturer on Bilingualism and Cognition in Postgraduate courses. He currently works as an e-moderator in British Council training programs. André is the leader of BRAZ-TESOL’s Mind, Brain, and Education SIG and the founder of the Learning Cosmos.

REFERENCES & RESOURCES

• The Learning Cosmos Substack
• The Learning Cosmos Instagram
• Haidt, J. (2024) The Anxious Generation. Penguin
• Hedlund, A. (2022) The Owl Factor: Reframing your Teaching Philosophy. Independent

LISTEN TO MORE

TESOL Pop Season 5, Episode 7: The Know, Show and Grow Stages of Teaching and Learning with André Hedlund

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CREDITS

Producer Laura Wilkes

Editor Haven Tsang

Thanks to our lovely guest, André Hedlund

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