EDGE with Brandon White

How to Improve Your Focus, Concentration and Even Lose Weight by Breathing Correctly with Patrick McKeown from The Oxygen Advantage | Ep. #31

Listen Later
Patrick McKeown is one of the foremost experts on how to breathe correctly. His book, The Oxygen Advantage, was a life changing read for me. 
He lays out a bunch of exercises you can start doing right away in this episode to improve your focus, concentration and even lose weight. This is a must listen to episode for all entrepreneurs. 
Don't forget to check out our monthly Build a Business Success Secrets newsletter ---> BSuccessSecrets.com
...more
View all episodesView all episodes
Download on the App Store
EDGE with Brandon WhiteBy Brandon White
  • 5
  • 5
  • 5
  • 5
  • 5

5

65 ratings

More shows like EDGE with Brandon White

View all
Move Wild Podcast by Jake Clapson

Move Wild Podcast

1 Listeners

Alignment Academy by Kristen Such

Alignment Academy

95 Listeners

PRODUCTIVITY by Brandon White

PRODUCTIVITY

8 Listeners