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This class is based on Likutey Moharan lesson 24. For more on this lesson: linktr.ee/breslovtherapy_lesson_24

Given in Thiells-Monsey 2024

The importance of cultivating **simcha** (joy) and maintaining a positive outlook to overcome life's challenges and setbacks. The role of setbacks in spiritual growth, encouraging participants to express **ratzon** (desire to connect with Hashem) and practice gratitude, humor, and self-reflection. Practical methods for achieving simcha, such as telling jokes, dancing, and finding personal strengths. Simcha is not merely an emotion but a tool for resilience, a connection to Hashem’s infinite light, and a gateway to personal and spiritual healing. The concept of **keter** (crown) in Kabbalah, and the importance of looking at life’s bigger picture for long-term positivity and growth.

If you have been inspired by this class/lecture please share it with your friends. Thank you.

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