Today I want to help you bring a little more calm into the classroom. To do that I will tell you exactly how to introduce mindfulness in kindergarten.In addition to being an Ontario Certified and Nova Scotia Certified teacher and a Kindergarten Specialist, did you know I am also a certified children's yoga teacher? I am! I took a certification program with a friend of mine back in 2019 to learn more about how to teach breathing, mindfulness and postures to our littles because I was finding so...

How to Introduce Mindfulness in Kindergarten

Welcome to the wonderful world of kindergarten.... kept simple! I’m Mariah, the creator of A Playful Purpose: Learning for Littles Inc. Kindergarten specialist turned curriculum writer. Mom, wannabe baker and lover of early 2000s Disney Channel (hello, Lizzie McGuire and HSM). Enthusiast of ponytails, pancakes and helping Canadian kindergarten teachers stress less by simplifying their planning and re-igniting their love of play-based learning. Here to help you take back your weekends and love teaching on week days.​ If you are a kindergarten educator spending too much time planning and feeling a little (or a lot) burnt out and you're ready to feel excited about teaching again, and you're looking for French and English play-based resources, simple but engaging activities and ideas, support and real connection and systems and routines that really work....then you're in the right place! Kindergarten Kept Simple is all about helping YOU re-ignite your love for early learning by removing the stress of searching for resources and planning for play-based learning. By implementing simple systems, reliable routines and not re-inventing the wheel, you can leave work at the bell and leave your prep to prep time. Sound too good to be true? I thought so too. But after years feeling burnt out and on the brink of stress leave, I finally realized that teaching didn't have to be like this. Now that you're here, I'll show you the way.Each episode will be an easy listen that will hopefully inspire you and brighten your day. From interviews with people who amaze me to learning about early years education, this podcast is perfect for anyone with littles in their life. And with that it’s time to dive right in! Let’s get this party started. Welcome to Kindergarten Kept Simple.

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How to Introduce Mindfulness in Kindergarten

How to Introduce Mindfulness in Kindergarten

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