What will you be doing this Christmas to stay fit and healthy? Here's our 5 things that everyone can do...

Find out more about the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NK Active Lunch Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Our ZOOM based CPD for podiatrists and health clinicians. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

👉Watch over on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/WSQV-7mdMa0⁠⁠⁠

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

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✋✋Please, do come and say hi…

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#MoveForward #getactivestayactive #SportsTherapy