What is causing your heel pain? It could be plantar fasciitis, but then it could also be one of these 5 things...

In this weeks podcast, Nick takes us all through 5 causes of heel pain when it's not plantar fasciitis..

If you have heel pain or any other symptoms that we can help with, then do feel free to get in touch

👉⁠https://nkactive.co.uk/links/⁠

👉Listen to the podcast: ⁠⁠⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠⁠⁠

👉Watch the podcast: ⁠⁠⁠⁠⁠⁠hhttps://youtu.be/ScOHY_SdCDY⁠⁠⁠⁠

Thanks for watching and always #MoveForward

Nick and the NK Active team…

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 ⁠⁠⁠⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

Do you have plantar fasciitis? Are you even 100% certain what it is?

Well, in this weeks podcast, Nick takes us all through exactly what is plantar fasciitis....

Here's our top taping video.

👉Listen to the podcast: ⁠⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠⁠

👉Watch the podcast: ⁠⁠⁠⁠⁠hhttps://youtu.be/ScOHY_SdCDY⁠⁠⁠

Thanks for watching and always #MoveForward

Nick and the NK Active team…

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 ⁠⁠⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

It has to right for you. With so many treatments for plantar fasciitis out there, we want to make sure what you choose is right for you.

That's why we break down the most common ones, so that you can go in, informed to any consultation..

Plantar Taping: https://youtu.be/eeRgOajj--A

👉Listen to the podcast: ⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠

👉Watch the podcast: ⁠⁠⁠⁠hhttps://youtu.be/ScOHY_SdCDY⁠⁠

Thanks for watching and always #MoveForward

Nick and the NK Active team…

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 ⁠⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

Nick takes us through some shoes types to help with knee arthritis..

He mentions Saucony Endorphin Speed rocker shoes, Altra shoes, HOKA, The North Face Vectic range and good old walking boots...

As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving..

👉Listen to the podcast: ⁠⁠⁠https://kite.link/nk-active⁠⁠⁠

👉Watch the podcast: ⁠⁠⁠https://youtu.be/OnLqV_LF4kQ⁠

Thanks for watching and always #MoveForward

Nick and the NK Active team…

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 ⁠⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

A huge thank you to Dr Jill Halstead-Rastrick for spending time with us on the podcast.

Dr Halstead-Rastrick is the Joint Clinical Lead at Leeds Community Healthcare NHS Trust for both the podiatry and research departments. In the last decade, she has worked with the RCPod as the co-founder of MSKUK, to drive the MSK clinical strategy, the research strategy (as a member of the Research and Development Committee). Recently, she was the RCPod Project Lead for the Podiatrists as First Contact Practitioners work.

As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving..

👉Listen to the podcast: ⁠⁠https://kite.link/nk-active⁠⁠

👉Watch the podcast: ⁠⁠https://youtu.be/KW7aLGTAUSs

Thanks for watching and always #MoveForward

Nick and the NK Active team…

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 ⁠⁠https://education.nkactive.co.uk/register/plantarfasciitis/

Knee arthritis can absolutely be managed and you still moving as long as if you keep exercising.

As part of our living with arthritis in Hampshire series, we break down what you can be doing to stay active and moving..

👉Listen to the podcast: ⁠https://kite.link/nk-active⁠

👉Watch the podcast: ⁠https://youtu.be/GUUccd31ILA

Thanks for watching and always #MoveForward

Nick and the NK Active team…

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 ⁠https://education.nkactive.co.uk/register/plantarfasciitis/

As part of our living with arthritis in Hampshire A story, we had great pleasure in chatting to Zoe Wilson from ZW Clinics about everything to do with the Richie Brace.

Zoe, is only the podiatrist we know currently offering a course specifically on this..

Zoe's links..

Website: https://zwclinics.com

Facebook:https://www.facebook.com/zwfootandankle/

Instagram:https://www.instagram.com/zwclinics/

X (Twitter):https://twitter.com/zoewilsonpod

👉Listen to the podcast: https://kite.link/nk-active

👉Watch the podcast: https://youtu.be/9DqHgIVQkMU

Thanks for watching and always #MoveForward

Nick and the NK Active team…

PS Thanks for watching: Richie brace and how it can help with foot and ankle arthritis. With Zoe Wilson | ZW Clinics | living with arthritis in Hampshire: A story

Have you seen our FREE plantar fasciitis course for anyone wanting to bust myths and learn more?

👉 https://education.nkactive.co.uk/register/plantarfasciitis/

Rheumatoid arthritis can be causing all sorts of problems at this time of the year, so here are our tips on how to live with rheumatoid arthritis and actually not let it be as debilitating as it can be..

Find out more about the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NK Active Lunch Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Our ZOOM based CPD for podiatrists and health clinicians. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

👉Watch over on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/3b_lVf_5S9Y

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit The NK Active Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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We’d love you to come and join us on our socials.

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@nkactiveclinics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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_______________

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nkactive.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#MoveForward #getactivestayactive #SportsTherapy

What do you currently wear? Rocker shoes are great for arthritic feet, so we break down what to look for and what brands are doing what, so that you can understand what you're looking for..

Find out more about the ⁠⁠⁠⁠⁠⁠⁠⁠⁠NK Active Lunch Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Our ZOOM based CPD for podiatrists and health clinicians. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

👉Watch over on YouTube: ⁠⁠⁠⁠https://youtu.be/ljeRJWtewc0

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit The NK Active Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🦵⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our newsletter delivered to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✋⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Come say 'Hi' on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👀⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_______________

We’d love you to come and join us on our socials.

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@nkactiveclinics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nkactiveclinics/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NKActiveclinics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/NKActiveClinics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_______________

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nkactive.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#MoveForward #getactivestayactive #SportsTherapy

What will you be doing this Christmas to stay fit and healthy? Here's our 5 things that everyone can do...

Find out more about the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NK Active Lunch Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Our ZOOM based CPD for podiatrists and health clinicians. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

👉Watch over on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtu.be/WSQV-7mdMa0⁠⁠⁠

Thank you so much for listening today and as always #MoveForward.

Nick and the NK Active team…

_______________

✋✋Please, do come and say hi…

🦶⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit The NK Active Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🦵⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our newsletter delivered to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

✋⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Come say 'Hi' on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👀⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_______________

We’d love you to come and join us on our socials.

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@nkactiveclinics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nkactiveclinics/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kite.link/nk-active⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/NKActiveClinics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

_______________

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nkactive.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#MoveForward #getactivestayactive #SportsTherapy