No one on earth travels quite like Johnny Ward.

The adventurer is the only person to have visited every nation on the planet, both poles and most of the main peaks but - like everybody else - he has seen his movements severely limited by the pandemic.

So how has Johnny adapted his wanderlust and active ambitions in these strange times? What advice does he have for those keen to keep a spirit of adventure alive in lockdown? And is he really set to row the Atlantic ocean despite not being able to swim?

Listen to his wonderfully engaging conversation with Kylie Pentelow to discover all the answers.

Johnny is rowing to raise money for HUMEN, the UK mental health charity preventing men from suffering in silence and dying too young. Find out more at https://www.wearehumen.org/