On this episode Bill shares how the valuable life skills of meditation and visualization helped Canadian Tennis Professional Bianca Andreescu achieve her success as well as several other examples of how you might incorporate this skill into your life.

👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book "How to Live a Great Life", please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife

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On this episode Bill talks about how most of us have at least one problem in our life. Often, the blame for that problem is assigned to another person or bad luck in an attempt to make ourselves feel better.

Bill explores self-judgement and how we can reframe our problem into a challenge that we can overcome.

👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book "How to Live a Great Life", please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife

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This episode features an essay and an exercise from the How to Live A Great Life book that emphasizes looking at life in a different way.

Often we wear the pain we hold like a coat, it is comfortable, familiar and takes enormous effort to remove these pains.

👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book "How to Live a Great Life", please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife

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On this episode Bill shares his personal history of self-discovery. He tells about the adversities he faced and describes the positive changes he experienced as part of his learning.

In this episode:

• From Corporate to Successful Entrepreneur
• Bankrupt business and feeling worthless
• A deeper low
• The start of a personal journey
• Relationship training
• Coping behaviours
• A Course In Miracles
• Less stress, more joy
• The passing of a friend
• Sharing what I have learnt

👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book "How to Live a Great Life", please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife

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Welcome to the How to Live a Great Life Podcast. The purpose of the How to Live a Great Life Podcast is to share with you some of the ideas, stories and exercises from the How to Live a Great Life book.

This podcast, in combination with the book will help you to experience more joy in your life by reducing stress, overcome barriers and help you to become the very best version of yourself.

👉🏼 📚 To be notified as new podcasts become available, as well as receive information on the publication of the book "How to Live a Great Life", please click Great Life Link 👉🏼https://mailchi.mp/b4e8f29573bb/howtoliveagreatlife

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