Monks. We know that they dedicated their lives to serving God, but what did it mean to be a Monk? In today's, episode Matt is joined by the Five-Minute Medievalist, Danièle Cybulskie. Author, historian, and Podcaster (to name a few), Danièle is well known to many Medieval history enthusiasts. We explore the lives of Monks, from mindfulness to identity and purpose. What can we learn from the Monks, to be happier in today's world?

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Music by: Katcamusic

Title: Spiritual Lords