How to Love the Sh*t Out of Life - The Podcast

It's time to love the sh*t out of music and being a frontwoman, with Cassie Monkerud. Cassie is the lead singer of modern mental band, Antonamasia, and shares her experiences as an artist, how music brings her joy and has helped her overcome challenges, and being in a band during a pandemic. 

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Get ready to reminisce and drool - it's time to love the sh*t out of heartthrobs!

My guest co-host, Patrice Moriarty, joins me to discuss the hotties we loved as teens, some of our modern good-lookers and appreciating women babes because ladies are heartthrobs too! 

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It's time to get back to basics!

On this episode, I share a few things I've been doing lately to get inspired and start enjoying some of my passions again. If you're struggling to get back into some of your passions at the moment, I hope this episode can inspire you!

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It's time for another Hot Tip edition of the podcast and that means it's also time to get amongst it! What does that phrase mean and what sort of positive impact can this action have on your life? Let me tell you!

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It's time to love the sh*t out of Brazilian Jiu-Jitsu with Jonny Lobos. Jonny has practiced Brazilian Jiu-Jitsu for many years and now runs his own academy out of the Wolfden training facility in South West Sydney. I picked his brain about this form of martial arts, starting a business during a pandemic and all things physical and mental health!

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It is time to love the sh*t out of one of life’s simplest pleasures… the pub feed! This episode marks a new format of the podcast moving forward, with help from my friend, one-time podcast guest and now some-time co-host, Patrice Moriarty! Patrice and I have shared many a pub feed so it seemed appropriate for it to be the first topic of this new format. Enjoy!

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It's the first Hot Tip episode for 2021 and I talk goals and resolutions. Don't let the word 'limit' deter you but I think a simpler approach to your ambitions for 2021 could be the way to go!

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The podcast returns in 2021 with a delightful guest in rugby union player, Sera Naiqama. Sera has represented at club, state and national level and in this chat, we discuss the ups and downs of being an athlete, some of her career highlights and what hopes she has for the future.

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I'll be really honest, I had no clue what to say on my last episode of the year. I still don't know if I've fully made sense or whether that even matters. But here are my final podcast words for 2020. Thank you for tuning into Season 2! I cannot wait to bring you more inspiration, happiness and positivity next year in Season 3!

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