How to Love the Sh*t Out of Life - The Podcast

On today's episode, I am joined by Felicity Fernandez, who shares her story about living with chronic fatigue syndrome. Felicity opens up about her illness, what her daily challenges look like and most importantly, the hope and determination she has while battling CFS.

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Loving the sh*t out of life isn't always easy so I thought I would share how I deal with those moments when I'm not really feeling it. 

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You know I love my sport so I am very excited to share this episode with you! Arabella Zucchetto is made up of many parts - a proud mum, solicitor, foodie and lover of dance. She is also a HUGE sports nut and we chatted about this just as COVID-19 began to impact our favourite codes. 

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In the latest episode of the podcast, I look at the importance of mourning the loss of what this year could have been and how we can move forward. I also share a few COVID-19 thoughts from some listeners!

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On the latest episode of the podcast, I catch up with filmmaker, Daniel Sabouné. Daniel is passionate about creating meaningful and thought-provoking stories. He also loves philosophy so it's a given this conversation got a little deep!

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Life as we know it is changing rapidly and I, like many of you, am grappling with this. Here's a bit of my experience riding the rollercoaster that is the COVID-19 crisis. 

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This episode of the podcast features nutritionist, Nina Kingsford-Smith. Nina’s focus is on helping people find a healthy relationship with food and the concept that nutrition is a lot more than just what you eat!

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So maybe #toiletpapergate got me a little fired up... this episode, I chat about the importance of staying considerate even when times are a bit crazy.

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My latest guest is Sonya Moulang, business owner of cafe and restaurant, Bar Centrale. Sonya's business does more than serve great coffee and food - it also acts as a community hub for the local Campbelltown area. This is her story!

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It's the first Hot Tip for 2020 and I thought it was time to talk about body image and why it's important to value other things about yourself, not just your appearance!

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