Brooke & Liv sit down with reformed country girl and wild-child Maggie Marshall. Hold onto your horses and your kilts for this episode! FYI, kilts are hot.

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Hopelessness, Hogwart's houses, mushrooms, and crying naked??? Brooke & Liv go back to their roots with a more conversational episode.


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Brooke & Liv discuss the truth and ugliness of selfcare and the art of distraction. 

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Facebook: How to Make It While You Fake It Podcast
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Sources:

https://thoughtcatalog.com/brianna-wiest/2017/11/this-is-what-self-care-really-means-because-its-not-all-salt-baths-and-chocolate-cake/

https://www.vice.com/en/article/5gqepq/what-the-fuck-is-self-care

Brooke and Liv talk about what it means to be emotionally intelligent, why creating boundaries is important, and Harry Styles???

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Facebook: How to Make It While You Fake It Podcast
Email: [email protected]

Sources:

https://www.goodnet.org/articles/6-unexpected-benefits-setting-clear-boundaries

https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries#1

https://en.wikipedia.org/wiki/Emotional_intelligence#History

https://www.tandfonline.com/doi/abs/10.1080/15325024.2019.1621543?journalCode=upil20#:~:text=It%20was%20hypothesized%20that%20emotional,traumatic%20event%20influences%20subsequent%20growth

https://ge.boell.org/sites/default/files/uploads/2015/11/khatuna.pdf

Brooke & Liv learn about what it's like being diagnosed with ADHD in adulthood from special guest Marie Howey.

Brooke and Liv tell their stories on losing friends, firsts, and breakups. Get ready for a lot of silliness and seriousness packed into one crazy episode. See our references below:

• https://www.psychologytoday.com/us/blog/insight-is-2020/201501/breaking-friend-unique-type-pain
• https://www.scienceofpeople.com/toxic-people/
• https://www.heysigmund.com/your-body-during-a-breakup/
• https://www.bolde.com/brain-changes-breakup/ 

Welcome! Brooke & Liv kick off the first of many episodes with some icebreakers and light conversation.

Brooke and Liv take a dive into their experiences with the LGBTQ+ community and tell their stories on how they knew they were apart of it. *Bonus points if you can count how many times Liv says the word, "Struggle"!*

• https://www.thetrevorproject.org/