How to manage fear - tips and guided visualization
We all experience fear and we all know the icky feeling it gives us. But how can we manage those feelings so that they don't ruin everything? I share tips and guided visualization to help.
How to manage fear - tips and guided visualization
We all experience fear and we all know the icky feeling it gives us. But how can we manage those feelings so that they don't ruin everything? I share tips and guided visualization to help.