What is a coercive and controlling relationship and how do you know you are in one?  More to the point, what can you do to regain control of your life?  Coercive and controlling relationships have a huge impact on stress, mental health and even your sense of identity.  It can isolate you from those who would otherwise support you and so send you into a spiral that it is hard to find your way out of.  This conversation with Ruth Driscoll gives you some tips that can help you get yourself back.  

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Important Information:

www.yourempoweredself.co.uk 

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wwwthelifeliberator.org