How to Manage Stress with Tricia Woolfrey

How to Manage Stress: Dealing with Adversity


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Life is easy when it's going your way, but what do you do when life deals you a huge curveball?  Paralympian, gold-medallist, adventurer, mind-design coach and author Karen Darke talks to us about how she sees everyday stress and how she has managed the stress of six near-death experiences, failure as well as her definition and management of pain.  

Do subscribe if you haven't already and forward to anyone you think may benefit. In the meantime, here are some useful resources for you. The first two are my own websites where you can find out how I help people in their personal life and in their business life, with lots of useful articles to help you and each have a free download to provide you with some self-insight and tips to get you on track with your life.

Useful resources: 

www.yourempowerdself.co.uk 

www.a-headforsucess.co.uk 

ww.karendarke.com/train-your-brain (Link to her latest couse) 

Book:  Quest 79:  Find your inner gold by Karen Darke 

Book:  Becoming Supernatural by Joe Dispenza

...more
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How to Manage Stress with Tricia WoolfreyBy Tricia Woolfrey


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