The menopause has become somewhat of a bandwagon at the moment. But that doesn't diminish the fact that it is a debilitating condition for many women that affects them emotionally, physically and mentally. It can impact career, relationships, health and self-esteem.

I am in conversation with Health Coach specialising in the menopause, Sally Sidani-Wilkinson to bust some myths around this condition and give practical tips to the sufferer, their families and also to people who employ them.

Do watch this: it may help you see this condition in a different light and help you support either yourself if you are suffering, or someone you care about.

Do like and share - you never know when it might land at just the right time for someone. Save it so that you can access it easily.

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Useful Links:

www.yourempoweredself.co.uk

www.rebalancebysally.com

List of Menopause Symptoms: https://drive.google.com/file/d/1LP9f1x-eh1b--A_T6oTrQbWM3iCky2G7/view?usp=sharing

Quot:e "I don't fix my problems. I fix my thinking, then my problems fix themselves." Louise Hay

Book: You Can Heal Your Life by Louise Hay