How to Manage Stress with Tricia Woolfrey

How to Manage Stress: Reducing the stress of co-parenting


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When you separate from the parent of your child, you are still in a relationship because you are both still parents.  This means you have to stay in contact on a regular basis.  This can often cause tremendous conflict in what is an already stressful situation.  And the impact on the children are there whether you notice it or not.  So finding out how to co-parent with less stress is beneficial for everyone.  I am in conversation with expert Suzy Miller to discover some techniques to help you navigate your way through.  

Do subscribe if you haven't already and forward to anyone you think may benefit. In the meantime, here are some useful resources for you. The first two are my own websites where you can find out how I help people in their personal life and in their business life, with lots of useful articles to help you and each have a free download to provide you with some self-insight and tips to get you on track with your life.   

Useful Information:

www.yourempoweredself.co.uk 

www.a-headforsuccess.co.uk 

www.bestwaytodivorce.online 

www.ourfamilywizard.co.uk

https://apps.apple.com/ca/app/split-smart/id1328525043

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How to Manage Stress with Tricia WoolfreyBy Tricia Woolfrey


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