How to Manage Stress with Tricia Woolfrey

How to Manage Stress: When you are made redundant


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Redundancy, whether expected or out of the blue, can be a huge dent to your confidence and cause tremendous stress for all concerned.  It's hard not to take it personally, even when it's not about you but a decision made in challenging economic conditions, or following a merger and acquisition.  But it doesn't have to mean the end of the world.  In this interview I am talking to career transitions coach Ollie Holloway about how to come through it, not just in one piece, but having it work in your favour.  

Do subscribe if you haven't already and forward to anyone you think may benefit. In the meantime, here are some useful resources for you. The first two are my own websites where you can find out how I help people in their personal life and in their business life, with lots of useful articles to help you and each have a free download to provide you with some self-insight and tips to get you on track with your life.

Useful Information: 

www.yourempoweredself.co.uk 

www.a-headforsuccess.co.uk 

www.betterworkheroes.com 

https://betterworkheroes.com/career-storyboard-exercise/

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How to Manage Stress with Tricia WoolfreyBy Tricia Woolfrey


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