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This week I had the most enjoyable conversation with Angel Adams about something every one of us battles. 

ANXIETY. 

For some, it's less of a problem than it is for others, and then there are those where anxiety tends to take over the show.

No matter where you are on the anxiety spectrum, learning how to recognize it, understand it and manage it are game changers. 

People like myself, my clients, and you are all stepping into arenas in our life that stretch us, and some form of anxiety will accompany us there. 

Anxiety can hold us back, but when you have the right tools, it will never hold you back from doing what you know you need to do to make your dreams a reality. 

Angela is a wife, mother, grandmother, and certified Life Coach specializing in Anxiety.  With her knowledge and skills, she helps people learn how to love their life and thrive, despite dealing with Anxiety.  Her goal is to help you understand, manage, and even embrace the emotions you experience in life.   Your anxiety and emotions generally do NOT define who you are.  You are so much more!  

Website: Angela Adams Coaching

Three Secrets To Becoming Emotionally Strong

Quick Guide to Manage Anxiety

Schedule a session with Angela

Embrace It All Podcast

Tune into this week's episode and let Angela help you learn how to manage your anxiety.

Show webpage: www.christinebongiovanni.com/98

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