What are the benefits of hill running? When to incorporate hill running into your training? What types of hill running do we know? What are the best techniques to run up and down a hill? … find the answers to these questions … and more in this episode of The Happy Runner.

How to master hill running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Sports

Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Share How to master hill running

Sign up to save your podcasts

How to master hill running

How to master hill running

More shows like The Happy Runner

Crime Junkie