How To Meditate Without Meditating

On Today’s Show:

Kiki’s birthday made me cry...

Would you pay this collections bill?

MENTAL HEALTH MONDAY with Leah Aguirre: How to meditate without meditating 

Today’s Quote:

“You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman

Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now

Become a Certified Fan! Help support the podcast!

Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50

Listen to my other podcast, “Kramer and Jess Uncensored”!

CARE/OF

Care/of is a wellness brand that makes it easy to maintain your health goals with a customized vitamin plan that helps you feel your best today and supports you long-term. 

For 50% off your first Care/of order, go to TakeCareOf.com and enter code kramer50.

Learn more about your ad choices. Visit megaphone.fm/adchoices