In this episode I discuss with Kelly from run free be free how to mentally get through your runs. You can get more information about her work on the webpage runfreebefree.com. In this episode you will find hints and tricks that will help you, when you struggle on your runs, not only your long runs but also hints and tips for those new to running.

How to mentally get through a run

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Sports

Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Share How to mentally get through a run

Sign up to save your podcasts

How to mentally get through a run

How to mentally get through a run

More shows like The Happy Runner

Marathon Talk

Another Mother Runner

How I Built This with Guy Raz

Running Rogue

Ali on the Run Show

The CITIUS MAG Podcast | A Running + Track and Field Show

The Runner's World UK Podcast

RunPod

The Run Smarter Podcast

The Drop

Nobody Asked Us with Des & Kara

The Running Channel Podcast

Tread Lightly Running Podcast

The Long Run Show

Marathon Handbook Podcast