Spinning your wheels and overwhelmed? Erin Ingold is here to help! She reminded me every action starts in our thoughts. Managing our minds means we can heal the root of problems, decide well and confidently, and develop lasting habits of virtue.

In this episode we cover:

The importance of curiosity in change and healing

How to stop making harmful snap judgements

How to move forward when you're overwhelmed 

The core GOOD desires that motivate every action- even sins!

I love Metanoia's ideology and method so much that I'm joining their next training and becoming a certified Catholic life coach as of Spring 2025! I know you'll be helped by Erin's wisdom, as I have.

Resources

• Catholic Coaching Program- Deadline to sign up is September 21st! Get all the info and sign up here

Thank you to today's sponsor, CWCNFP (Catholic Women and Couples Natural Family Planning.) They offer FREE virtual NFP courses in the Billings ovulation method. English and Spanish courses offered! Find CWCNFP on Instagram @cwcnfp and on Facebook at www.facebook.com/cwcnfp

Thank you so much to everyone who has supported my ministry with the purchase of one of my beeswax candles! See my new Assisi candle and my whole collection with the Catholic All Year Marketplace here.

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