Have you ever eaten a little (or a lot) more than you planned and then hated yourself and your body for being so pathetic? In this week's episode, I'm covering how to deal with Eaters Remorse so you can stop the self-sabotage cycle and reclaim your power around food. Hit Play to dive in and as always, remember to leave a review because I love hearing from you (see what I did there? How I made that rhyme?)

Visit: kyliepax.com for more support
Ditch the Diet Bootcamp: kyliepax.com/bootcamp
Instagram: @kylie_pax

BOMBSHELL BLUEPRINT WEIGHT LOSS PROGRAM