On this episode of the WTF?!, I've been inspired by a Huberman Lab podcast (linked below) and recent life experiences to record a solo episode on how to not be an asshole! We've got science, we've got stories, and we've got practical work you can do so there's no excuse now because you know! If you're loving WTF?! and want even more exclusive content, joint Patreon for an extra episode every week.www.patreon.com/whatthefitpodcast

On this episode of the WTF?!, I've been inspired by a Huberman Lab podcast (linked below) and recent life experiences to record a solo episode on how to not be an asshole! We've got science, we've got stories, and we've got practical work you can do so there's no excuse now because you know! If you're loving WTF?! and want even more exclusive content, joint Patreon for an extra episode every week. www.patreon.com/whatthefitpodcast

How to not be an asshole

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?

Help support WTF?!
https://www.patreon.com/whatthefitpodcast?alert=2

Health & Fitness

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you? Help support WTF?! https://www.patreon.com/whatthefitpodcast?alert=2

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How to not be an asshole

How to not be an asshole

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