These Little Moments Podcast

How To Optimize Your Health feat. Jordan Lips


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Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing coach Jordan Lips. In this episode you'll find:

  • a whole lotta laughs
  • discussing the all or nothing mindset
  • how to optimize your health
  • is lifting one day/week enough?
  • about being a father
  • his little moment
  • I hope you enjoy!

    Love you super much,

    Your Coach,

    Ry Ry


    Jordan's Social:

    IG: @Jordanlipsfitness


    Podcast Links:


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    If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/


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    https://justmeats.com/#BBRFIT

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    These Little Moments PodcastBy Ryan Kassim

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