Gut symptoms like diarrhea, gas, and abdominal pain are more common than you think. They can also be debilitating, embarrassing and seriously impact your health and your quality of life. If you’re struggling with these symptoms, then here are some gentle and natural remedies that can help.

1:20 - Causes and reasons for indigestion
4:05 - Apple Cider Vinegar Challenge to help with low stomach acid
4:50 - Bicarb Challenge to help with high stomach acid
6:10 - Causes of Bloating
7:45 - Adrenal Fatigue cause of bloating
8:30 - How to heal stomach lining
9:30 - Causes of diarrhea and loose stools
10:30 - How to help diarrhea

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