Starting something new can be scary for everyone, whether it’s a project, hobby, or life change. Getting yourself into the right mentality is a key factor in succeeding with your goals.

The fear of starting something new is called neophobia, and it can be especially strong if the fear is irrational or consistent. Fear isn’t necessarily a bad thing. It’s what protects us from dangerous situations and helps keep us safe.

However, it becomes a problem when it begins to control our lives. Some fears are made to be overcome.

In this episode, we are going to be discussing why people are afraid of starting new things, and what can be done to overcome the fear...

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