I bet you've heard of cycle syncing - but do you know how it can actually help your life? (It's not just to make you super-good at memorizing the scientific name for each phase of your cycle!) In this podcast interview with Hormone Rants, I’m chatting with Briana about using cycle syncing to personalize your exercise routine, what food you eat, and even vacation planning. Click play to discover how cycle syncing unleashes your inherent feminine productivity!

Quote: When you align your life with your cycle, everything gets easier. -Briana Villegas

Episode transcript: https://yourunbusylife.com/cycle-syncing/

Briana's Freebie: https://brianavillegas.com/freetracker 

Briana's Website: www.brianavillegas.com 

Briana's Instagram: https://www.instagram.com/brianavillegascoaching/

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

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🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!

How does 20 hours back per week sound?

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.

Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/