Teachers are givers. Sometimes, we give so much so often that we forget to give ourselves grace and compassion. In this podcast episode, we reflect on the need for self-care—how we can overcome our self-inflicted, self-care bias; find time to stop and identify what we need to avoid burnout; and create a space, physical or mental, to recharge. Join our Digital Learning Specialists as they talk about developing a personalized self-care toolkit with Cherie Spencer, a Social and Emotional Learning Coordinator in Galveston, Texas. Visit AVID Open Access for the resources mentioned in this week's podcast.