Do you know what extraordinary is? How to go for bigger and bigger goals? Apply this principle and start getting excited and motivated about life again.

We have been talking about Grant Cardone's 13 Rules of Success and in this episode, we cover the steps to implement new habits so they stick.

Grant Cardone's 100 Ways To Stay Motivated is a game changer. Each week we are going to give you a new tool to help you stay motivated to achieve your dreams and to consistently go after what you want. It starts today--learn how to work to what YOU know you are capable of and NOT what people believe you can do.

Grant Cardone has broken down success into these simple 13 Rules and we are going to introduce you to them and help you implement them in your life today! Rule #1  Show Up

Saying "No" can be a challenge with people you know-family and friends, but how do you say no to your boss?  In this episode, I give you some strategies to be professional, respectful, and outline how to create a win-win for your team.

Today we're going to talk about how to get people to listen. So we've spent a lot of time talking about choosing you, so now let's talk about how to get people to listen to you. So sometimes when you feel like you're communicating or you feel like you're doing something there's something that's a little off that's creating the situation you may not be aware of and so that's what this report is about-making you aware of some ways you may communicating or interacting that might be stopping the people around you from listening.

Today we are going to talk about some practical ways to begin this process. Today we are going to talk about the steps for setting boundaries for yourself. So again, we're we're even talking about self-care and I know we're going on and on and on and on but I really want to make sure that we cover everything that might be stopping you from making this a priority, right so I know setting boundaries sounds good and you know you need to do it, but maybe you will allow yourself to become so over extended or so overwhelmed that you just don't know where to begin. Alright, so first remind yourself that you will see an improvement in your life and your physical health and your mental health your going to reduce your stress levels. You're going to improve your relationships. That's great. Now, how do you begin?  

This episode walks you through a deeper definition of what resiliency is and gives you practical steps to start creating change in your life today.  First, you must understand that it is a skill and can be developed. You just need to know where to make the changes.

I have already covered some ways to say "No" and in this episode we are diving deeper into that topic.  This can be one of the most challenging aspects of building the new habit of putting yourself first, but a very necessary skill to develop. Pick one of the ways that I cover and implement it today and then see how you feel.  I know that you can do this--you are worth it.

 Need more help? Register for our FREE Course:  http://bit.ly/ChooseYou5Day