129.  tammie has 4 beautiful guests on today's show.  mel, alfia, sue and joan all took part in tammie's program called goals 2.2 where they learned how to think about goal setting in a whole new way.

even more important than learning how to achieve their goals, these women (and the other goals 2.2 participants) learned how to put more joy and possibility into their lives.

they learned how to find out what it is they even want to do, how to own their choices, how to make room for joy and creativity, and the benefits of having a community of supporters around you.

we also talk about connection through vulnerability, normalizing setbacks, the power of a tiny, daily habit and the importance of being willing to try. 

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to connect with the guests on today's episode, see:

Mel Beach is a San Jose, CA based fiber artist/teacher who creates with play each and every day! Website: https://melbeachquilts.com

Alfia has two small children and runs a home baking business specializing in vegan pastries. Instagram https://instagram.com/vestal_life

Sue Landis is a dreamer and a believer, a writer and a baker. She’s still figuring out what she wants to be when she grows up. instagram : https://instagram.com/Landiscow and https://instagram.com/soo_tipsy_hippo

Joan decided to quit her job of 35 years to explore new ways to create joy in her "one wild and precious life"  https://twitter.com/jpovol and  https://instagram.com/joanofastoria

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

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