QuitByHealing - beat p*rn addiction to level up your life

How to Quit Porn While You're in a Relationship


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Join the Discord community to get help in quitting porn: https://discord.gg/GuacgrT6Qp 

You're in a relationship and you have an unhealthy habit of using pornography? It's perhaps already caused some issues for your with your partner, maybe also in the bedroom... and you're ready to quit porn. 

What do you need to know about how to best quit porn while you're in a relationship with your girlfriend or wife? What's different for partnered guys, compared to single guys?  This question was asked by some guys in the community, so here's my comprehensive guide.  

Note: all of this is coming from the perspective of a man (the porn addict/quitter) who is in a hetero, monogamous relationship with a woman. Many of these same ideas will apply to other relationship configurations as well, but the hetero one is the only one where I can talk from my own experience.   

Topics in this episode:

00:00 Intro

02:26 No more sex?
04:00 How porn affects your love life
06:36 The recovery phase
12:20 Communication(!)
13:30 What if you can't talk to your partner
17:23 How to communicate with your partner
19:14 The flatline
21:13 Improve your love life
26:46 Your true desires
32:00 The timeline
33:57 A stronger relationship  

As mentioned in the episode, I don't cover every strategy and tactic here, only the differences between single and coupled guys trying to quit. If you aren't familiar with the QuitByHealing method yet, these videos are a good starting point:  

- 2 things you must know to quit porn: https://youtu.be/sVCbBgS1Pe8

- How to quit porn, the crash course: https://youtu.be/ttNE0Fd9PoI
- The best and worst replacement habits: https://youtu.be/p6Qi8KrFOfE
- Why porn is a hyperstimulus and what that does to your brain: https://youtu.be/jRYhSKF_qZU
- How to go through the healing process: https://youtu.be/6kLDX56sUzs

...more
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