Starting a business after years in a traditional role can feel strangely uncomfortable, even when you're completely capable and deeply committed. The truth is, so much of what feels hard going from employee to entrepreneur has nothing to do with your ability or desire; it's about the patterns and habits those corporate roles unintentionally shaped in you over time.

In this episode, you'll discover how to consciously grow into the CEO version of yourself, even if you're still in your nine-to-five. Through specific questions and practices, you'll learn to interrupt those old habits of urgency, perfectionism, and overworking. Most importantly, you'll understand that thinking like a CEO is what creates the business, not the other way around.

For more information, transcript, and show notes, click here: jenna.coach/81

Join me for a free consultation by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

This Thanksgiving week, instead of feeling overwhelmed by the demands of family, travel, and work, try a "Rampage of Appreciation" to reset your nervous system and reconnect with gratitude. In this episode, I share how this simple practice helps shift your mindset from stress and tension to clarity and calm so that you can approach your day with more ease. You'll learn how to use this tool to find appreciation in the small things, even during the chaos, and how it can help you move forward with more emotional safety and confidence in both your business and personal life.

For more information, transcript, and show notes, click here: jenna.coach/80

Join me for a free consultation by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, and feel more in control of your day. When you manage your emotional capacity, you think clearer, move faster, and finally create space for what matters most: your business, your family, and yourself.

For more information, transcript, and show notes, click here: jenna.coach/79

Join me for a free consultation by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

Starting a business can feel like standing at the edge of a cliff, waiting to feel ready before you jump. But your brain isn’t wired for growth; it’s wired for safety. In this episode, I share the four thought patterns that keep you stuck in overthinking and how to move forward anyway. You’ll learn how to quiet fear, work with your brain, and start taking action. Because you don’t need to feel ready; you just need to start.

For more information, transcript, and show notes, click here: jenna.coach/78

Join me for a free consultation by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

We all know how important it is to take care of ourselves. But let’s be real, how often do we put ourselves last? As moms, we have a million things on our plates, and self-care can feel like another task we should be checking off. But self-care doesn’t have to be another to-do item on the list. In this episode, I’m diving into how self-care can be naturally woven into your day without adding stress or guilt. Plus, you'll discover a tool that helps you tap into your self-love language, so you can recharge in ways that feel right for you.

For more information, transcript, and show notes, click here: jenna.coach/77

Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

Feeling the pressure to make every post, email, or event "pay off"? That's "get energy," the constant chase for results that makes business feel heavy and transactional. This exhausting cycle of measuring your worth by results is burning you out, and deep down, you know there has to be a better way.

When you shift your mindset from "get energy" to "give energy," everything about how your business feels and performs changes. This episode will help you reconnect with why you started your business in the first place, and show you why giving first is what truly helps you attract clients naturally and sustainably.

For more information, transcript, and show notes, click here: jenna.coach/76

Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

That gnawing feeling when another week slips by without progress on your business goals isn't a character flaw. The promise you made to yourself to finally write that business plan, record that podcast episode, or share your first offer sits untouched, and you're left wondering what's wrong with you. 

The truth is, you're not missing discipline or motivation. You’re missing structure and accountability. Through working with brilliant moms who felt "broken" because they couldn't seem to follow through on their business goals, I've seen how creating simple accountability systems transforms everything.

Tune in this week to discover why trying to "figure it out yourself" is actually costing you precious time and energy, and three ways to create accountability that actually works (even if you're on a budget). If you've been struggling to follow through on your business goals, this episode is your permission slip to stop doing it alone.

For more information, transcript, and show notes, click here: jenna.coach/75

Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

Have you ever caught yourself thinking, “If it’s not perfect, it’s a failure”? I get it. Moms do this all the time, especially when we’re building something new. The truth is, that black-and-white, all-or-nothing thinking? It’s keeping you stuck.

All-or-nothing thinking is that sneaky voice that tells you something either worked or it didn't, that you're either succeeding or failing, with no space for anything in between. This filter feels like clarity, but it's actually shutting down your learning and keeping you frozen at the starting line.

Listen in this week to discover how the all-or-nothing mindset trap keeps so many mom entrepreneurs stuck before they even begin, and a simple 3-question framework to turn every experience into valuable data. If you've ever felt like "nothing is working," this episode will completely transform how you view progress in your business.

For more information, transcript, and show notes, click here: jenna.coach/74

Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

The belief that motivation just happens is one of the biggest traps for mom entrepreneurs. We hope that one day we'll wake up with this magical surge of energy and clarity, finally feeling ready to work on our business. But motivation is like the weather - unreliable and unpredictable.

When you're exhausted from another day of juggling everything, when rejection emails pile up, or when your launch attracts zero buyers, surface-level reasons like "I want flexibility" won't carry you through. The real question becomes: what will keep you moving forward when every part of you wants to quit?

Tune in this week as I break down exactly how to dig beneath those surface-level reasons to uncover the deeper ‘why’ that will fuel your business journey. You'll walk away with practical tools to create your own motivation instead of waiting for it to magically appear. By the end, you'll have clarity on the vision that will carry you through every setback and challenge ahead.

For more information, transcript, and show notes, click here: jenna.coach/73

Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!

Starting a business isn't about having the perfect idea from day one. It's about being willing to work with what I call a "sh*tty first draft" business idea- something messy and imperfect that gets you moving.

Through the process I share in this episode, you'll discover how to identify potential business ideas by examining three key areas: what you're interested in, what you're skilled at, and what people are willing to pay for. You'll learn why the most successful businesses often look nothing like their original concepts and how taking action on an imperfect idea is the only way to discover what truly works.

For more information, transcript, and show notes, click here: jenna.coach/72

Join me for a free strategy session by clicking here: https://mom.jenna.coach/apply

You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle

Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3

If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch

Mentioned in this episode:

[FREE CLASS] Unstuck: How to Build the Business You Can't Stop Thinking About

Join me on Wednesday, December 10th for this completely free webinar where I'm going to help you to understand exactly what's keeping you stuck, why it's happening, and how to move forward.

Register for Unstuck here!