The Strong and Lean at Any Age Podcast

How to Reach Your Goals Without Counting Calories with Rachael Schwartz


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In this episode, I speak with Rachael Schwartz of Rachael Schwartz Nutrition, and we talk about:-Losing weight without counting calories-The most common struggles we see with people who want to lose weight (some may surprise you)-BID - Built in Dessert-Why it's so hard for shorter people to lose-And a lot moreJoin us in the Inner Circle: sfinnercircle.comGet my book Fit At Any Age: It' Never Too Late on Amazon
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The Strong and Lean at Any Age PodcastBy Susan Niebergall

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