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As the lines between rest and work become increasingly blurred and we're constantly encouraged to monetise our hobbies, how can we carve time that's just for us, and crucially, learn to relax and actually enjoy it? The brilliant Fab Giovanetti, author of Reclaim Your Time Off: The Three-Step Solution to Overworking, walks us through her three step solution to making your time belong to you again.
Follow Fab on Instagram and Twitter: @fabgiovanetti
Buy Fab's book Reclaim Your Time Off: The 3-step Solution to Overworking here.
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Support this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.
By Plosive, Tessa Coates and Stevie Martin4.6
7171 ratings
As the lines between rest and work become increasingly blurred and we're constantly encouraged to monetise our hobbies, how can we carve time that's just for us, and crucially, learn to relax and actually enjoy it? The brilliant Fab Giovanetti, author of Reclaim Your Time Off: The Three-Step Solution to Overworking, walks us through her three step solution to making your time belong to you again.
Follow Fab on Instagram and Twitter: @fabgiovanetti
Buy Fab's book Reclaim Your Time Off: The 3-step Solution to Overworking here.
Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic
Recorded and edited by Naomi Parnell for Plosive.
Photos by Marco Vittur, jingle by David Dobson.
Follow Nobody Panic on Twitter @NobodyPanicPod
Support this show http://supporter.acast.com/nobodypanic.
Hosted on Acast. See acast.com/privacy for more information.

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