So many of us work hard at improving our health and wellness through a clean diet and exercise but we often don't think of what's in our homes that could possibly be toxic to our health.

This past weekend for the Weekend Wellness Hour show, I interviewed  Loni Brown, a certified interior decorator, non-toxic living coach, and speaker to discuss the topic of everyday home products that have chemicals that could harm us.  

Loni shares with us her own journey as she began to search for clean products before the birth of her first child.  She found so many items in our house harm our air and could have long term effects on our health.

We discuss two of the main culprits that impact our air which include carpets and rugs that have flame retardants and pain and varnishes on woods that have volatile organic compounds (VOCs) that give off gases that harm the air in our homes.

We dive into kitchen items that impact us through the food we eat including strategies to minimize plastic cookware.  Loni is full of suggestions to help us begin taking the first steps to detoxify our homes.  

Besides sharing this wealth of knowledge, Loni is a pioneer in eco-friendly living and the founder of EntirelyEco, a beautiful and non-toxic home decor shop. She has a mission to help people, especially new parents, reduce toxic exposure in their homes so they improve their indoor air quality and provide their children a foundation of a lifetime of health.

Please join us for this conversation to learn more about the ways to make changes in your home to improve your life and wellbeing! 

To learn more about Loni Brown and her company, please visit, www.entirelyeco.com.

-Dr. Amy

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