How To Rewrite Your Stars

How To Rewrite Your Stars

By Benjamin FincherEducationSelf-Improvement
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How To Rewrite Your Stars episodes

  • Energy, Frequencies and Levels of Order w/ Guest Meghan Jones

    3.3 Energy, Frequencies and Levels of Order w/ Guest Meghan Jones

    Today I talk with Meghan Jones, we go straight to the deep end, jump right in and have a great time talking about the deep topics of energy and how it affects us and how we affect it. How is everything connected and what's our part in that? How do you finally get past the things holding you up in life? Meghan talks about that.

    We talk about our journeys, how we can become healthier, and how to face the things within us. How to accept yourself for who you are, and a couple of other things in this short, yet awesome episode!
    What do salt, water, and dis-ease all have to do with each other? Find out in this episode!
    Be sure to listen to today's episode and check out Meghan's website to find some resources (including freebies) and find out more about what she does.
    Finally, remember, you can choose to upgrade your level of order, and your energy can help you with that.

    Today's Sponsor:

    Starlight Mentoring, https://www.starlightmentoring.com/

    Guest's Bio:

    Meghan Jones is an IIN-certified holistic health coach, AFAA-certified personal trainer, and a published author of the book 30 Little Thoughts. Prior to her career in health and wellness, she has played professionally in a full-time orchestra for over 25 years.

    As a health coach, Meghan looks at the relationship between her clients’ lifestyle choices & food choices, and how they both affect their health. She helps people clean up their eating & clean up their life, lower stress, and align with their worth & purpose by exploring attainable little action steps that will lead them to achieving their weight, exercise, & overall health goals.

    Simultaneously, she works with her clients to discover and transform their internal mental and emotional limiting beliefs, discomforts, and any areas they seek to feel more grace, ease, & peace.

    Meghan believes that every moment of every day, we can live our lives more & more on purpose.

    Episode Resources:

    Meghan's Website, https://www.wellnessonpurpose.org/
    Meghan's Facebook, https://www.facebook.com/meghan.jones.1420/
    Meghan's Instagram, https://www.instagram.com/wellness_on_purpose/
    Meghan's Private Facebook Group, https://www.facebook.com/groups/eatinghealthyandfindingbalance
    Meghan's Freebie she mentioned: https://meghan-jones.mykajabi.com/free-guide-of-10-things-I-do-to-feel-physically-better-&-balanced

    Please share what you learned or answer questions we asked: https://forms.gle/XywHwTvHts2D63ZR8

    Want to be a guest? https://forms.gle/koXPMkgHqaotNs7e7


    Salt Frequencies Video we mentioned: https://youtu.be/wvJAgrUBF4w

    The Hidden Messages in Water by Dr. Emoto: https://www.simonandschuster.com/books/Hidden-Messages-in-Water/Masaru-Emoto/9780743289801

    35 min
  • Confidence, Clarity, Consistency & Choice w/ Guest Taylor Proctor

    3.2 Confidence, Clarity, Consistency & Choice w/ Guest Taylor Proctor

    Today we get to listen to me talking with Taylor Proctor, who I met at an awesome event we were both helping to run. How can you go from being angry all the time and causing problems because of it, to becoming a happy person? Taylor did, and she talks about how she was able to do it!

    We explore questions about happiness, intentionality, and decision-making. From frogs to people rear-ending your car, to how terraforming relates to business we cover a lot of ground on the 5 C's of this episode. (listen to the end to find out what the last one is, [hint, energy])
    What is the difference between reacting and responding? We talk about that and how to use it to make great changes in your life.
    Be sure to listen to today's episode and check out Taylor's website for her podcast and learn more about her Quantum Power Days.
    Finally, remember, you can choose to change your life, and you can take the action to make it a reality!

    Today's Sponsor:

    Starlight Mentoring, https://www.starlightmentoring.com/

    Guest's Bio:

    Taylor Proctor is a confidence and content marketing expert who uses her skills as a certified mentor, a social CMO, and a serial entrepreneur to help coaches confidently create the life and business they love.

    She's the host of Creating with Confidence — an internationally acclaimed podcast — and has been featured as a guest expert on 50+ podcasts, internet shows, and event stages.

    She loves to read personal development books with her book club, teach content marketing strategy through her Content Cure program, and work 1:1 with clients in her premiere 6-month Mastermind program, Quantum Confidence. She believes that with confidence, everyone is capable of creating anything and everything they desire.

    Episode Resources:

    Taylor's Website, https://taylorproctor.com/
    Taylor's Facebook, https://www.facebook.com/taylor.proctor.31
    Taylor's Instagram, https://www.instagram.com/creatingwithconfidence/
    Creating with Confidence Podcast, https://anchor.fm/creatingwithconfidence

    Please share what you learned or answer questions we asked: https://forms.gle/XywHwTvHts2D63ZR8

    Want to be a guest? https://forms.gle/koXPMkgHqaotNs7e7

    1 hr 35 min
  • You Got a Story w/ Guest Todd Hansen

    3.1 You Got a Story w/ Guest Todd Hansen

    Welcome to Season 3 of How to Rewrite Your Stars!! I am very excited to be here with you, the faithful listener, as well as the many amazing guests that I have come on the show!


    Today we get to listen to me talking with Todd Hansen, who was one of the inspirations for me to focus on the stories of the guests I have on the show. Anybody can do anything, but where did they start out and why did they choose what they're doing? Todd would focus on the stories of complete strangers on his show The Story Trek I saw various episodes of growing up.
    Today the tables got flipped on Todd, and I became the one asking him questions! It was quite the experience, maybe a bit surreal even, but how Todd started out was nowhere near being a TV anchor, and wow does he have an amazing story to share! I am extremely grateful that Todd agreed to be on the show, asking him was probably the most intimidating guest I've had so far because I only knew him from TV.
    We also talk about the new show that Todd is working on that premiered about a month ago, You Got a Story, which is his effort to revitalize the wonderful experience that The Story Trek was for everyone involved and this time you can be involved!
    Be sure to listen to today's episode and check out Todd's website for You Got a Story so that you can watch and become involved as well!
    Finally, remember, you have a story and it matters. Be willing to share it and grow it!


    Today's Sponsor:

    Starlight Mentoring, https://www.starlightmentoring.com/


    Guest's Bio:

    Todd Hansen is a 16-time Emmy award-winning TV host and executive producer.
    Todd created the TV show The Story Trek for BYUTV based on his Emmy Award Winning TV news segment Trippin’ with Todd.
    Todd spent 12 years as a TV news anchor and reporter.  He has also produced a nationally syndicated reality TV show, along with numerous commercials, tutorial videos, and documentaries.
    Todd has worked as an anchor and reporter in Salt Lake City and Washington state and as a correspondent for the national news show The Race.
    Todd and his stories have appeared on CNN, the Fox News Channel, CBS Evening News, and all major network affiliates.
    In addition to speaking and coaching Todd runs a video production company and teaches online classes on Camera Confidence and How to Record Your Own Life Stories.
    Todd lives in Utah with his wife Koreen. They have four daughters.


    Episode Resources:

    Todd's Website, http://www.storyempowered.com
    You Got a Story, https://www.toddhansenlearn.com/yougotastory
    The Story Trek FB, https://www.facebook.com/storytrek
    The Story Trek Insta, https://www.instagram.com/thestorytrek/
    Trippin' with Todd, https://www.youtube.com/trippinwithtodd


    Share what you learned or answer questions we asked: https://forms.gle/XywHwTvHts2D63ZR8

    Want to be a guest? https://forms.gle/koXPMkgHqaotNs7e7

    1 hr 13 min
  • Season 2 Finale w/ Guest You, the Listener

    Welcome, this week's guest You, the Listener!


    Here it is folks! The season finale for season 2 of How to Rewrite Your Stars!

    This episode is me talking with you and reminiscing about the great stories that have been shared over the past year and a little bit during season 2. I hope that you enjoy it!

    Also, be sure to keep your eye out for season 3 in 2022!

    Thanks for listening!

    Benjamin Fincher

    You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!

    1 hr 3 min
  • Living Life to the Fullest + Vision Board Successes w/ Guest Ryan McGregor

    Welcome, this week's guest Ryan McGregor!


    Ryan is a podcast host, content creator, and performer. His day job is as a Flight Attendant so when he's traveling, he likes to experiment with making IGTV videos and taking photos. Personal qualities that he values include imagination, authenticity, respect, and ambition. He believes that if we have the courage to pursue it, we all have the potential to succeed. His appearance in a cow suit on the Netflix show Ginny & Georgia was one of the highlights of his background work. He's a carefree, laid-back person with a social media feed full of golden retriever puppies.  Links below!

    Ryan and I begin by discovering that we are both fans of animals, leading into talking about how growing up was for both of us, and how Ryan decided to become a content creator as a career. He actually asked me a couple of questions throughout the episode, so I answer some questions as well, like about how homeschooling affected my mindset growing up and now. We talk about learning and becoming our own people in life and go deep on those topics. I share my 55th Vision Board success that hasn't been written down yet and we talk about manifestation for a bit. Then as we're discussing the potential that we all have and how there is an opposing force trying to stop us from achieving our potential, the power goes out for half a second and restarts my router. Hmmm... VERY interesting! After I saved off the first recording file we hop back on and finish up some of our thoughts and wrap up the episode. Thankfully the force that is for our good saved the file from the first 2 hours before the router issue!

    In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life. Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6

    Thanks for listening!

    Benjamin Fincher

    You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!


    Links to his: Website, https://www.ryanmcgregor.ca/ Instagram, https://instagram.com/ryan.m.mcgregor https://instagram.com/spillinthesyrup TikTok, https://vm.tiktok.com/ZM8vEdFaU/ Podcast, https://shows.acast.com/spillinthesyrup

    Alex Boyé's song, "Bend Not Break" https://www.youtube.com/watch?v=0o1T_y81_DU

    2 hr 19 min
  • Your North Star and The Journey + Vision Board Successes w/ Guest Dan McPherson

    Welcome, this week's guest Dan McPherson!


    Dan McPherson, Professional Speaker and Podcast Host, World-Class Trainer, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs build profit and believe Dreams ARE Real. With 25+ years in corporate roles responsible for up to 2000 people and more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy. Links below!

    Before we hit record, Dan told me that I could ask pretty much any question and he would answer as deep as I wanted to go. That is today's episode. I start out normally by asking where he came from and how he started on his journey, he shares that and I bring in some similar elements from my journey. Then I just start asking him tons of questions related to what he mentioned and his processes and so many other cool things! It goes from one thing to the next so smoothly, and yet there may not seem to be a particular path through what we talk about, but it was so amazing to talk with Dan because of how relatable he is! I share my 54th Vision Board success and Dan mentioned a similar success that he's had and we keep asking questions until we finally wrap up this amazing episode.


    In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life. Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6


    Thanks for listening!

    Benjamin Fincher


    You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!


    Links to his: Website, https://www.leadersmustlead.com Podcast, https://open.spotify.com/show/73wFmKPjSBYmnhpU2g4SzZ?si=c6d78c867f164fae LinkTree, (where you can find his other pages) https://linktr.ee/LeadersMustLead

    2 hr 5 min
  • Skydiving with Multiple Sclerosis + Vision Board Successes w/ Guest Kevin Payne

    Welcome, this week's guest Kevin Payne!


    Doctor with Multiple Sclerosis loses everything he loves about life, hits bottom, and vows to reclaim his lost childhood dream of becoming a legit skydiver (600 jumps), even with all the extra challenges. Spends a decade researching how to craft a life each of us can love — even with chronic stress, pain & illness —  then writes book, teaches others, builds company (and keeps jumping out of planes for self-care). Links below!

    I started this episode still not wanting to skydive just like I've thought for years, and finished it wanting to skydive. I start out by asking Kevin to clarify what exactly Multiple Sclerosis (MS) is, and then we jumped into his story. He talks about when he first wanted to skydive, to when he first actually skydived, and then when he was diagnosed with MS and gave up on skydiving, leading into when he got back into it. We talk about a lot of things in detail along that path, not the least of which, skydiving. Kevin goes into detail with almost every question I asked him, and that kept bringing new questions to mind that just kept things rolling and super engaging. He also shares about deciding to live his dream despite what doctors and those around him told him, and how that has helped to keep him going and in better health as well. Right near the end of the episode, I share my 53rd Vision Board success and Kevin gives me a new point of view on it than what I had, which was great. We wrap this one up by sharing some more details on skydiving and living your dream.

    In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life. Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6

    Thanks for listening!

    Benjamin Fincher

    You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!


    Links to his: Website, https://www.yourlifelivedwell.co/ Facebook, https://www.facebook.com/drkjpayne Facebook Page, https://www.facebook.com/YourLLWell/ LinkedIn, https://www.linkedin.com/in/drkjpayne/ Podcast, https://podcasts.apple.com/us/podcast/your-life-lived-well/id1451872214

    1 hr 52 min
  • Responsibility, Choices and Life + Vision Board Successes w/ Guest Emmitt A. Savannah III

    Welcome, this week's guest Emmitt A. Savannah III!


    Emmitt is a husband, father of three, encourager, author, speaker, outgoing introvert, and a leader. He is passionate about empowering people to understand and lead their identities into purpose-filled lives and create true and lasting impact within their spheres of leadership and influence. Links below!

    I begin by asking Emmitt what it means to be an "outgoing introvert" and he explains that. Then we dive right into his story, where he shares the struggles that he went through, including nearly committing suicide and how he was able to come back from that dark place. Emmitt goes on to talk about how we take on false beliefs about ourselves and our identities and how that affected him and can affect the rest of us. Then we get talking about life and how we all have choices and what we do with those choices. I share my 52nd Vision Board success and we talk about goals and goal setting for a little bit, including how ideas are spiritual seeds that want to blossom into amazing realities. We finish up by talking about what it means to be a leader and how to be a leader to yourself and to those around you.

    In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life. Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6

    Thanks for listening!

    Benjamin Fincher

    You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!


    Links to his: Linktree (where his book and all of his social media and other links are easily accessible) https://linktr.ee/Emmitt3

    1 hr 14 min
  • Marriage and Betrayal Trauma + Vision Board Successes w/ Guest Coach Jay

    Welcome, this week's guest Coach Jay!


    We had a very good, very deep, but also very *mature* conversation today. Be appraised.

    After years of drugs, alcohol, and special ed. Mr. Jay quit school in sixth grade ultimately living on the streets falling victim to abuse after abuse. After the second gun to his temple, Mr. Jay vowed to fix himself so he could help fix others. Links below!

    Coach Jay goes into a little bit of his story growing up and we talk about how your pain can become your purpose, your mess become your message. We go all over the place when it comes to marriage and relationships in our conversation. We talk about how to proactively work on your marriage, a little bit on how to "affair-proof" your marriage, and how your relationship with yourself plays into your relationship with your spouse. We both share some stories and some examples, go deep on a few of the topics, and share many insights. I share my 51st Vision Board success right at the end and we wrap this one up.

    In this season I'm talking with my guests about their story and how they've been able to "rewrite their stars" in their own life. Then after they've shared their story we transition into talking about vision boards for a little bit and I share one of the successes that I've had. Again, why I'm sharing my successes with you is to show that you can do the same thing, to use a vision board yourself and that you can rewrite your stars in your own life. Also, if you want to be a guest on my podcast, then be sure to fill out this questionnaire so that we can see about making that a reality. Because there are so many stories of people rewriting their stars, and I want to share them! https://forms.gle/obKbT739sukbrWWE6

    Thanks for listening!

    Benjamin Fincher

    You'll find more awesome things that I do by checking out my website: Starlightmentoring.com where you can sign up to work with me as your mentor. I've recently updated my mentoring packages so that it's a lot easier to work with me! I've also got videos and links to my Facebook and YouTube pages where you can find some great posts and videos. So head on over and see what's up!!


    Links to his: Website, https://mrjayrelationshipcoach.com/ Facebook, https://www.facebook.com/MrJayRelationshipCoach Instagram, https://www.instagram.com/mrjayrelationshipcoach/ LinkedIn, https://www.linkedin.com/in/mrjayrelationshipcoach/ Twitter, https://twitter.com/JayRelationship Book, https://tinyurl.com/4yta7s33 YouTube, https://tinyurl.com/xfv8b4vb

    1 hr 20 min

About How To Rewrite Your Stars

From the publisher's feed

The stories, mindset, and tools needed to be able to create your own life, to rewrite your stars.