Mile 27 Podcast

How to run the back half of an ultra strongly


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The Mile 27 Coaches  talk about fatigue resistance , what is it , why is it important and most importantly what type of training sessions improve it. If you have ever wondered how athletes can run the closing stages  of an ultra looking strong ,  passing people like they are standing still then this is the podcast for you.    

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Mile 27 PodcastBy Mile 27

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