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How to Set an Intention that Lasts all Year (and Beyond)
In this episode, I share a powerful breathing practice to try when you feel stress hit, how to set better intentions that last the entire year (and beyond), and a meditation practice to help you get present.
Resources:
10% off all courses: code 'podcast10'
The Resilient SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
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By jessiandricks
4.7
1515 ratings
In this episode, I share a powerful breathing practice to try when you feel stress hit, how to set better intentions that last the entire year (and beyond), and a meditation practice to help you get present.
Resources:
10% off all courses: code 'podcast10'
The Resilient SLP Toolbox - FREE Resources
JessiAndricks.com
Transcript Blog Post
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