One of the things that I teach over and over again, is the heart and the mind alignment.  When we’re able to align our heart and our mind, we’re able to move through life from our heart, and allow the wisdom that’s in our mind, and that’s in our heart to work together.  When we move through fear, we of course, have no alignment of that heart and mind.  Being present has everything to do with being a good goal setter and actually following through on your intention.  Today I'm sharing an easy and peaceful process of connecting your heart and mind as you set your personal goals.

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