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How to Set & Maintain Boundaries
11 | Do you constantly feel like you're being taken advantage of, not respected, appreciated for your efforts or just plain misunderstood? This could be because you have poor boundaries - or, none at all.
You'll learn:
•The step-by-step process I take my clients through to set clear and meaningful boundaries
•The 8 different types of boundaries
•The difference between boundaries, rules and agreements.
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
View all episodes
By Eleanor Hadley
4.6
1111 ratings
11 | Do you constantly feel like you're being taken advantage of, not respected, appreciated for your efforts or just plain misunderstood? This could be because you have poor boundaries - or, none at all.
You'll learn:
•The step-by-step process I take my clients through to set clear and meaningful boundaries
•The 8 different types of boundaries
•The difference between boundaries, rules and agreements.
Links and Resources:
Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage
For courses and 1:1 coaching, head to eleanorhadley.com
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