Chile, this week expect to learn everything you need to know on why stress can be important for the body, how stress and hormones connect, how to keep your sacral chakra in balance, the importance of joy and play, and a transformational client story on gaining back a regular period. 

In this show, I will discuss Ashley’s huge journey of change, the importance of using natural beauty products, how everything from external surroundings to diet impacts hormone levels, why acknowledging that as a woman we don’t need to say yes to everything, and the power of quieting the mind on the body.  -Xo Raw Girl

Get tucked up in your favorite corner and get ready to learn:

• How to shrink fibroids naturally
• Unblocking your sacral chakra 
• A real clients hormone balancing journey 
• Reducing stress naturally
• How hormone balancing plays a role in stress
• Controlling your feminine energy 
• The different types of stress
• Mindfulness techniques
• Why to listen to those small nagging symptoms
• How sustaining long term health is a daily 

To take control of your hormones and get your life back, book a free 20 minute discovery call to be join the hormone balancing academy here: https://www.therawgirl.com/book-online

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

https://www.stayingagelesscoaching.com/