The Balanced, Beautiful and Abundant Show- Rebecca Whitman

How to Sleep Better with Jennifer Patenaude


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Jennifer Patenaude has battled scalp psoriasis since childhood and was diagnosed with Sjogren's Syndrome shortly after the birth of her second child. She vividly recalls the wave of self-pity that washed over her the day her rheumatologist prescribed medication to be taken three times a day for the rest of her life.

Despite her initial feelings, Jennifer found her symptoms manageable enough that she avoided drastic dietary or lifestyle changes. Why give up certain pleasures and habits when a pill seemed sufficient? Unbeknownst to her, the root cause of her autoimmunity was silently festering, preparing to wreak havoc.

By the summer of 2020, Jennifer's health took a sharp turn. A painful infection under her cuticle required two courses of antibiotics. This was followed by severe irritation in her armpits that left her unable to wear even organic, toxin-free deodorant. An angry red rash spread across her forehead, eventually engulfing her ears and eyes. To make matters worse, a yeast infection emerged.

Jennifer discovered that her gut was so "leaky" it had primed her body for an inflammatory explosion—the finger infection simply ignited the fire.

Since then, Jennifer has come full circle. She has wholeheartedly embraced the dietary and lifestyle changes she once dismissed. All her acute inflammation has subsided, and she is now actively healing her gut with the goal of reversing her autoimmune symptoms.

Now, Jennifer is passionate about helping others:

Feel empowered to take back their health
Regain the energy and vibrancy they once enjoyed
Cut through the overwhelm to make meaningful, lasting changes

Schedule a complimentary coaching call with Rebecca

https://calendly.com/rebeccaelizabethwhitman/breakthrough

Liquid Collagen for aging in reverse

https://modere.io/QwoNYU

Liquid Collagen for fat loss

https://modere.io/CtlaDw

To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com

Current workshops and retreats

pillar.io/rebeccaewhitman


MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.

 

 

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The Balanced, Beautiful and Abundant Show- Rebecca WhitmanBy Rebecca Whitman

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