Follow us <a href='https://www.instagram.com/busybodypodcast'>@busybodypodcast</a> for our move of the week and more exercises.
 
Pranayama breathing: <a href='https://www.youtube.com/watch?v=395ZloN4Rr8'>https://www.youtube.com/watch?v=395ZloN4Rr8</a>
 
 
Get full access to After Class with Cadence at <a href='https://cadencedubusbrooklynstrength.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4'>cadencedubusbrooklynstrength.substack.com/subscribe</a>

Follow us @busybodypodcast for our move of the week and more exercises. Pranayama breathing: https://www.youtube.com/watch?v=395ZloN4Rr8 Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe

Follow us <a href="https://www.instagram.com/busybodypodcast" rel="noopener noreferrer">@busybodypodcast</a> for our move of the week and more exercises.
 
Pranayama breathing: <a href="https://www.youtube.com/watch?v=395ZloN4Rr8" rel="noopener noreferrer">https://www.youtube.com/watch?v=395ZloN4Rr8</a>
 
 
Get full access to After Class with Cadence at <a href="https://cadencedubusbrooklynstrength.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">cadencedubusbrooklynstrength.substack.com/subscribe</a>

How to Sleep

Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklynstrength.com! The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone. cadencedubusbrooklynstrength.substack.com

Alternative Health

Health & Fitness

Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklynstrength.com!The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone. cadencedubusbrooklynstrength.substack.com

Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklynstrength.com! The second season of Busy Body was co hosted by Jess Testa, the very first season was co-hosted by Francesca Papparone. cadencedubusbrooklynstrength.substack.com

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