<p>What is a mental health day? Maybe you need one. This episode is about some ideas and tips on how you can spend your mental health day. Happy resting!</p>

What is a mental health day? Maybe you need one. This episode is about some ideas and tips on how you can spend your mental health day. Happy resting!

How to Spend a Mental Health Day

This channel is for anyone who has felt like an outsider or feels like one. We all have moments where we feel as if we don’t belong, There is strength to be found within and together, we can discover resilience through all the experiences in our lives. Stay strong and find reasons to live fully. This is a space where we can relate with each other, connect, and celebrate our black sheep selves!

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How to Spend a Mental Health Day

How to Spend a Mental Health Day

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