Yellow Sheep

This episode is about 5 things I learned from working in the food industry as an 18 year old. It was a tough industry but the wisdom I gained never left me.

In this episode we discuss my personal experience of changing environments multiple times in a school setting. How did being the new kid affect me? What are the positives of change? Often change is necessary and it shapes us to who we are when we look back.

The need to aim for perfection is a sickness. In this episode we explore failures and imperfections, and some of the imperfect experiences is what makes us human and whole. A reminder that it's okay not to be perfect.

The power of now. The strength in the present. An anecdotal tale about smelling the roses and learning the importance of impermanence.

We all had a dream job when we were young. We wanted to grow up to be something, big, better, amazing. In this episode we debunk the myth of a dream job and what kind of negativity surrounds this concept.

A written letter of unsaid words my mother who I had a difficult relationship with. An homage to the woman who I learned to appreciate with age. This is a short tribute. Happy Mother's Day.

Food is medicine, therapy, and comforting.

We all get older. But why is it bad? Why are us women so afraid of aging? In this episode we learn about the downsides of trying to chase youth and how aging can be a beautiful thing.

This episode discusses the topic around self identity and friendships from a unique experience of being Asian American in California moving to Canada. What happens when your upbringing encourages being proud of the Asian identity? What is the result of that when moving to a more diverse country?

The story of an adopted bunny that taught me so much about life. This episode discusses how to deal with a pet's loss and what we can learn about their passing.