Yellow Sheep

As part of Asian culture, we are taught to be stoic and deadpan, to not feel our emotions. But to experience or show the power of empathy goes a long way. What does empathy mean? We discuss the meaning behind that word and the importance of processing your emotions.

A personal account of healing my relationship with my mentally ill mother and coming to terms with it all.

8 ways to improve your mental health! A lot of it is all about self-care and focusing on yourself. With all the external noise out there, it's easy to get caught up in it. Just remember, there are things you can do to help your mental health, which is completely underrated.

We all struggle through difficult times, but how can we be strong and more resilient? A look at what resilience can look like and the journey to practicing resilience.

Are you lost and trying to figure things out? Life isn't so straightforward and sometimes we take detours. In this episode we discuss the thoughts of a college dropout and making it out. The path to success is different for everyone, and what we know is, it's definitely not linear.

Dropping out of college was the best decision I ever made? How? It didn't always feel like that growing up. This episode talks about the thoughts of an Asian college dropout.

We talk about the perspective of a childfree woman and get some insight to her reasons for being childfree. It is an active choice, but born out of necessity and actually selflessness.

Being secure and happy with yourself is one of the greatest gifts you can give yourself. It takes us many years and sometimes our whole lives to fully love ourselves and our own skin. Here are 5 tips to get closer to being more comfortable with yourself!

What does being feminine mean? What were some of the challenges? In this episode we look at my personal experience in discovering what it means to be feminine. The secret to femininity is it goes beyond makeup, high heels, and fashion.

Titles can mean a lot to us. A lot of us are chasing titles. But what really will make us successful? The journey to success can be so personal and different per person, but here we discuss the importance of utilizing your talents to a fruitful career.