We are all afraid of it. Being alone. Having no friends. We explore the topic of spending time alone and some of the damaging effects of social media.

Look through a lens of a young American immigrant to Canada, specially Montreal, Quebec, Canada. What are the differences? What was shocking? How was it adapting to the French culture? US and Canada are different, but between US and Montreal, Quebec is a different beast. This episode illustrates the environmental change and move for a young high schooler to French Canada.

An exploration into leaving the nest and a difficult relationship with my mom.

Were you a perfectionist in school? Were A's or 4.0 GPA the only acceptable grades for you? Did you have to be an honors student? Or were you sitting in the back sleeping in class? And getting a C was an achievement? We look at overachievers and underachievers in this episode and the differences!

What is self esteem? What is self confidence? Do you have it? How do you get it? What does it mean to have a strong self esteem? We look at what that looks like and the journey it means. It's never easy, but we all embark on it sooner or later.

The girl with the guy friends. Have you heard of those? That was me. Did I call or consider myself a tomboy? No. But all the signs and research point to yes. What makes a tomboy? Are you one and you don't realize it? We explore tomboy behavior.

A mother daughter relationship can be complicated, but it can get toxic. Let's look at narcissistic mothers and what that means. Why do our mothers treat us this way with such criticism or even gaslighting? This is a heavy episode and maybe controversial, but it needs to be discussed.

Welcome to mad world! Where is this world? The mental ward. You've seen enough horror stories and movie scenes about asylums, mental institutes and wards. Is it accurate? Let's see.

Butterflies and sparks always fade. So does chemistry and newness of the relationship. Can you find home in someone? We get personal this episode with the exploration of what it feels like to see home in someone and that kind of love.