Welcome to the new and improved era of value yourself!!! In this episode, Olivia gets deep into what a real narcissist is, her personal dating experiences, toxic relationships, what you can expect from narcissistic behavior, and how to let go of a narcissist in the dating scene. Lastly, Olivia gives some encouragement on how starting over is perfectly OK and that you all deserve the warmest, and most peaceful, soft love there is. Thank you so much for listening! Make sure to share with friends, family, and anyone you know who may be struggling with a narcissist or a toxic relationship.

References:

-Definition: Narcissistic Personality Disorder -- book chapter in the Encyclopedia of Personality and Individual Differences - Cain and Boussi 2020

-Anger characteristic : Basic emotional systems and narcissistic personality features: what is the emotional core of narcissism - Sauls and Zeigler-Hill 2020 https://www-sciencedirect-com.cmich.idm.oclc.org/science/article/pii/S019188692030221X?via%3Dihub

Characteristics : https://www.helpguide.org/mental-health/personality-disorders/narcissistic-personality-disorder AND https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662

Music: Youtube audio library - Lawrence