Getting yourself to part with clutter in your cabinets pales in comparison to dealing with a component of your interior life. In this episode, Sensei introduces a significant challenge that many people don't feel capable of overcoming...decluttering their emotions. Do you really understand anything more about your emotions other than that you have them? The exploration and profound techniques introduced here will surely put you on the right path to mastering your emotions rather than being a slave to them. This is beyond "mind over matter." It is a conscious and methodical approach to maximizing the fullness of the experience of our various emotional states without ever suffering as a result of it. Push play to listen...